I'm following the HMM training plan and decided to use this as my long run for the week. I went in without tapering at all, including running the Riverton 10k just 3 days before. I could fill the fatigue in my legs right from the start. I knew it wasn't going to be a fast race, so I decided to think of it as the last 13.1 miles of St. George. I did slow down more than I wanted in a few of the later miles. Overall it was a run race. I went down with Peggy and Cheris. Average pace 8:12.
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