Catch me if you can

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Aug 26, 2014
Slow milesFast milesTotal Distance
3.006.009.00

I met the group at the SJ Soccer Fields.  There were several of us there for the early miles.  I warmed up for 4 miles then we did 4 mile repeats up and down Rustic Roads with easy running in between for 3 minutes.   I tried to hold back a little because of my calf.  I didn't hurt during the run, but shins are little achy and my left calf is still pretty sore when I touch it.   My mile repeats were all in the 7:40 range.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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