Catch me if you can

January 11, 2025

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Jun 14, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

I ran to Riverton High to meet the group.  We warmed up for 4 miles then went to the track.  I didn't plan to do speedwork, but even if I had wanted to I wouldn't have been able to.  My legs are beat.  I don't think I they have recovered from the Wasatch Blvd run on Saturday.  I'm working on my endurance, but at the same time, I'm worried that I am losing all my speed.  I'm not sure how much to cut back before the 5k Saturday.  Average pace 8:50.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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