running for my mind

4 as an out and back and out and back. Tried one mile with this dog we are watching and by 1/3 in I was practically dragging him. Turned around and dropped him at home and went back out. 

6 - shortened southern loop up evergreen

Rounded out the first month of the new year and new resolution. I don't really do "resolutions" but I did commit to running 6 days a week in 2017 and so far I am pleased to have kept up with that. 

6 - Shortened southern loop again up Evergreen. Great sunrise this morning. 

6 - treadmill running. I don't know why so many people complain about the treadmill. I enjoy it as a change of pace.

also, my leg didn't really bother me...until I dropped it to a 6:00 for a 1/4 mile. I am almost contemplating getting an MRI.

4 - on my folks' mill. I take back what I said yesterday about the treadmill. Perhaps it depends on the treadmill. This one had way too much bounce or absorption to it. I didn't like it. 

Leg didn't feel that great today.

6 - on the mill. 

Had the girls all weekend while Whit is out of town so I couldn't get out for an earlier and longer run. My leg wasn't really wanting it anyway. Got to figure this out.