7 - Northern loop and down Lincoln. Was a nice warm morning before the storm rolled in. Started lightly raining the last half mile. Phone said 41 degrees so I wore shorts and was surprisingly fine. It was a little blustery and I am sure it would have started to get cold with the rain picking up so I finished just in time.
I also just realized that I have been running for 5 years now.
7 on the northern loop and down Lincoln in the middle of the day. 7:37 avg
Spent the morning and half the day at Primary Children's where Navy had a mass surgically removed from just above her right eye. The mass will be sent to pathology and we will hear in a couple weeks exactly what it is.
5 as an out and back toward I-80. 15 degrees. Kept it easy at an 8:15 pace.
I am happy how things are going right now and plan on maintaining mileage and the types of runs (i.e. pace and terrain) for a couple months to build a solid base. I will likely toss in a couple longer runs here and there. And, I am still contemplating the chances of the traditional birthday run.
