Woke up to meet Melody at TV for speed but my baby has been waking up early too. I fed him and then went and found them along the way so I only ended up getting in 2x 1miles instead of 4. But they were the fastest I have done in probably 4 or 5 years. They were both on the MTC 6:00 and a 5:48 I havent gone below 6 in a while. The SI's and hammy are feeling Pretty good, I have been doing a lot of stretching as well as straping, massage and some other thing to straighten out the pelvis area. It all seems to be working. Abs and pilates legs
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