Westlake @ lone peak (1 Miles) 00:04:57, Place overall: 6
Slow miles
Fast miles
Total Distance
5.09
1.60
6.69
Today I ran the mile and 800. I got 2:25 on the 800. good day. 40 minutes. 7:48 average mile pace.
Kinvara 4 Orange Vizi Glo Miles: 5.09
Adidas Arriba IV Miles: 1.60
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