AM- me and Alli had to retake a test in the morning so we went at 6 and a bunch of girls decided to get up early with us which was awesome. Good run but it was cold.
PM- 3xMile repeats with 3 min recovery in between. normally all the varsity girls just do our workouts together but coach had us do it completely off of our own times today. Me and rylee are always super close so we ran together. It was weird not doing it with all the girls together. I felt a bit off today. And it was weird with Meskerem being out in front and not going to go get her. Me and ry ran a 6:31, 6:16 and 5:55. We were pretty much right on our times except the 2nd one was a few seconds slow but it was a solid workout. Yay for thanksgiving break.
|