Life's Swell

STATE

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
25.22
Total Distance
5.50

Am- 20 min easy 

Pm-30 minutes easy 

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Total Distance
5.50

Am- 20 easy before we left for st8 

Pm- 25 easy at a middle school with striders. 

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Race: STATE (3.1 Miles) 00:19:30, Place in age division: 14
Total Distance
6.50

AM- 20 easy to shake out before we went to the state course 

Pm- warmed up and I felt really good. We got into the starting place and I felt really good! Once we started, I got out good, but I should have relaxed just a little bit in the beginning and passed more in the end. I felt solid and as we started going around the field at the finish coach yelled at me to go push rylee so I caught up to her and pushed her and she came with me in the end. She ended up passing me again at the end but it was a good finish and I wasn't very far off of her. Solid race from everyone. We finally found out we got 2nd place by one point after a very long time of waiting 

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Total Distance
4.72

Pm- 40 easy to Middleton. Felt really good! Could have ran forever 

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Total Distance
3.00

Ran to panorama and played wall ball then ran back. It was sooooo fun! 

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Total Distance
25.22
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