I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run.
AM 30 Easy run. Felt good. It was hard to go slow 3.5
PM 79 Wayyy better than last week! Felt way decent on the run. It was still way hot and we stopped for water. But it was a great run. It was way better with everyone running together 8.5 + striders. Striders weren't killer but I did all 8 and they felt solid
AM 30 30 easy
PM 45 Time trial. Way good! At the region course. Like 25 seconds faster than last time. Great pack and a fun time. I was 4th on the team and I was about 12:25? And I pr'd by like 22 seconds. My legs are tired
AM 30 easy. Ran with Ellie and addi and rylee and maycee and Caroline
PM 45 Trail run. Prospector. 5 miles. It felt decent, we ran 9:47, 10:30, 8:32, 8:37, and 7:40 for .95
other Massage
57 Ran with the girls at Sullivan. Then with Roberts For a bit on the way back. Then with Macey and maycee. It was fun and it felt good. 5.9 miles in 52 min +striders