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60 |
Felt not very good today. Good easy run |
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30 |
Grass run |
30 |
Run and weights at hs |
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50 |
Time trial. 12:56. 4xHill sets and striders |
30 |
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45 |
4.40 miles. felt decent today. a bit tired but fun run at turtle trail |
30 |
Run and weights at hs |
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45 |
Temple quarry trail. Felt way good and it rained |
30 |
navajo lake run. Way fun and I felt so good |
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65 |
65 min with 18 min tempo. Way fun run! So beautiful on top of Bryan head and way freezing |
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