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Week starting Jul 15, 2018

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
24.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 21.50
Mon, Jul 16, 2018
Total Distance
8.50

Am- 8.5with the high school today. It was soooo good to see everyone today. I have missed alllll the girls so much. We did the sand hill. It definitely wasn’t as bad as everyone made it sound. It was actually kinda fun. Made it up in 11:53 and down in 7:40. Me ell jess and Ry all ran back together

Nike Zoom Structure 20 (Indigo And Mint) Miles: 8.50
Comments(1)
Tue, Jul 17, 2018
Total Distance
8.00

AM- i ran to the high school and ran about 2 miles of some grass loops and then some strides and looped back to my house to make 5. it was an ok run. nothing crazy but felt good. 

PM- 3 with alison. i was feeling so great. it was actually wayyyy nice. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00
Add Comment
Wed, Jul 18, 2018
Total Distance
8.00

i ran to the track to meet up with alison for a few miles before weights. I went 1.5 and then we went about 4 so that was way nice to get most of it done. 

weights was hard today but way good! we did sooooo many jumping things and i am gonna be so sore in my butt,  i can already feel it. 

2.5 more afterwards, one of them on the grass. sooooo nice getting it all done early. i need to be better about that. 

Today is Christians birthday so we are  going to brian head. me and alison got him a funny present lol. 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.00
Add Comment
Totals
Total Distance
24.50
Nike Zoom Structure 20 (Indigo And Mint) Miles: 21.50
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