Am- 3.3 easy. Good run, felt great. Just chilled
Pm- warmed up 10 minutes. Just chilled and didn't go as fast with the other girls. I felt good and was in a good mental state. Once the race started I didn't try to push the pace in the beginning. Just chilled for a minute until we got to probably the half mile mark. Then jacey came up to me and said "let's go" and I went with her up to Caroline and Meskerem. I decided then that I wanted to stay on them and keep going. I stuck in probably 3 steps behind them and surged up to Caroline. We battled it out for a little and then I decided I was gonna go get Meskerem. I never got exactly on her, butt stayed it a good mind set and I didn't give in to my brain. I felt so good and I pushed hard in the end. My mile splits were 5:59 and 5:52. My time was 11:52, which is faster than what I ran at state track in the 3200 last year, so that's good. I had a good race and have some good positive vibes and I'm so excited for Nike. EVERY RUN COUNTS
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