Life's Swell

November 05, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Wed, Feb 13, 2019
Total Distance
6.00

6 miles. mile warm, 3@ 60%, around 6:27ish pace i would say. then cool to 6. it felt decent but i am not in awesome shape rn so it was hard. definitely backed off the pace of the other girls cuz they were hauling at the beginning, but i ended up staying the same distance behind basically the whole time and gained (and passed) some by the time we were finishing. Just happy i was able to push the whole time, even though i was alone. that in itself is a win cuz im not the best at that

lol coach houles car got stuck in the mud on the side of the road while he was following us

Nike Vomero 11 (Fuscia) Miles: 6.00
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