Life's Swell

December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Wed, Dec 05, 2018
Total Distance
8.00

Am- 6 with Sam. I had the hardest time warming up this morning. My body felt really tired, and my muscles were not wanting to move, and my gut hurt. Finally started feeling pretty good at 4.5 miles but we had weights so I kept it to 6 miles. Kept the pace pretty slow (although it didn’t feel as slow as it was) Partly due to not warming up, but it was also pretty icy for a lot of it. 7:59 avg. 

Pm- 2 miles easy on the treadmill. 

Last day for the gym class! Woot woot! Also i finished all my assignments and papers and I only have 4 more tests and looooota to study for. Woohoo! 

Nike Zoom Structure 20 (Black) Miles: 8.00
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