well i was gonna meet and run with alison but she slept in for freakin ever so i just left. i went canyon to bicent and after i ran up the canyon i was following thomas for quite a while cuz he was on the dirt trail which was a little longer and i was on the paved one. once i got into the park he had stopped cuz koy was coming toward us. we stopped and talked for a sec and then thomas ran with me the last 4 miles. he is sooooo cool. we havent talked alot til today and i wanna be friends. he is from france and walked on to the team this year. it was way fun to talk with him.
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