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December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Tue, Aug 28, 2018
Total Distance
8.00

Yayayayay!!! So we split into morning and afternoon groups and for whatever reason I wasnt on either group but coach let me go with the fast group. We did 4x2k’s with one minute rest. From the beginning I told myself I was just gonna gonthe slow end and maintain the pace with Brighton. The range was 7:15-8:00. I hit 7:28,7:42, 7:41, 7:37. Im seriously so happy with it. It was the first XC interval workout I have finished in college!!! And I was in the range and on the last one I was passing ppl that were ahead of me the whole time. AND I RAN GOOD IN THE WORKOUT SO NOW I GET TO RACE AT UVU!!! 

Nike Vomero 11 (White) Miles: 3.00
Comments
From Holt on Thu, Aug 30, 2018 at 13:52:59 from 204.113.56.137

Good job!

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