Life's Swell

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosie Bushar's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Wed, Feb 21, 2018
Total Distance
7.00

6 Miles, 10 strides, .5 miles cool after.  Good run. Legs were still a bit tired but much better. Also weights after. The weights coach had me sit on a roller on my calves with 130 pounds on my legs to get out knots and it seemed to help soooo much!! Leaving for flagstaff tomorrow and I’m pumped. 

Low key sad cuz some how I didn’t get entered in the 3k and I thought I was but now I’m just in the mile  oh well. Way excited to get to go at all 

Also last night I was in bed by 9:00 and I can’t tell you the last time that happened 

 

Comments
From Collin Morrison on Wed, Feb 21, 2018 at 19:13:20 from 67.130.210.20

Go kill it

From Ryan Raff on Wed, Feb 21, 2018 at 20:39:53 from 166.137.246.30

Hey I’ll be there!! Good luck!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: