Welp, steeple was canceled but no one told me so I ran there and chilled for a sec, realized no one was coming and then I ran a little more and ran home. Wish someone told me so I could have slept in a little. It’s fine lol
PM- at 12;00 coach cancelled practice and we just had a 50% with 6x40 second pickups with 90 second recovery. 7 miles total. ran cross hollows with sam sierra and kasandra. my legs were so heavy the first couple miles and the first few pickups were rough but then i started to feel good and finished the last 4ish miles pretty strong so thats good. rolled out after
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