Life's Swell

December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
9.00

Mile shakeout b4 practice and then practice. Well, becuase of the snow, we couldnt do our workout on the track cuz it was super went and kinda slushy. we got split into groups today and im a little confused about all the workouts but yeah. I was with the 5k group today with angie, julieta, sharlie, morgan, madison fruchey and ashley. We did 8x 3:30 minute pickups on the road with 90 second recovery. I was fine the first 3 and slowly got a little more behind. Its a good boost that coach believes i can run with the fastest girls on our team, but also a little discouraging cuz i am not quite as fast as them and get dropped alot. ill get there. finished to 9 miles after. 

I definitely need to be doing hw rn, but i stink at accomplishing anything. if worst comes to worst, ill just drop out of college and live in the library. no one would notice.

Nike Zoom Structure 20 (Teal And Grey) Miles: 9.00
Comments
From addib on Mon, Jan 22, 2018 at 21:43:00 from 64.255.92.41

holy cow it's crazy that you guys have snow...lol miss ya tons josbos

From Josie Bushar on Mon, Jan 22, 2018 at 22:39:13 from 96.60.204.88

Miss ya too add! Hope life is swell :)

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