AM- 4 Miles for practice. We had premeet so 2 Mile warm then A 400 at mile pace then starts and strides and a mile cool
Just chillin in the bus for 7 hours on the way to IDAHO. Can’t wait to race tomorrow. I’m running the 4x400 and the mile.
PM- made it to Idaho!!! Ran 3 Miles chill with alison and then Christian joined us the last half mile. It felt really good and we went a gooooood pace that wasn’t too fast. Then we went to dinnner with the freshman. Alison lost all her travel money so we had to backtrack to try and find it. We never did.
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