The race came on the tail end of 2 80 hour work weeks where I was only able to run 4.5 miles and where I dealt with illness due to lack of sleep.
First 5k - 21:00, 2nd 5k 22.16. I got a bad cramp during mile 5 and the last 2 miles were a bit slower than the first 4 miles. Work demands should reduce a bit started mid next week so I hope I can get back to a routine. Really starting to sound like a broken record here.
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