Noon - Greenbelt - 20:00 Pushed Nica in the stroller from the DoubleTree upstream and back. Good pace (sub 8:00/mile) for stroller miles. P.M. - Treadmill - 38:30 Steady run wearing my new Mizunos. They are beefy but supportive and cushioned. Should be great for some easy winter base miles. Did 4 x .25 mile pickups in the last 10 minutes. |