Location:
Spanish Fork,UT,United States
Member Since:
Apr 20, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2006 St. George Marathon
2008 Spudman Triathlon
Short-Term Running Goals:
Finish St. George Ironman
Long-Term Running Goals:
Staying healthy
Personal:
Married with four kids. This year my fifteen year old boy competed in the SHAC triathlon with me.
Favorite Blogs:
Bike trainer miles.
Treadmill, 8:20 min/mi for the run.
On the treadmill, 8:13 min/mi average.
Still getting used to the bike trainer. I moved my road bike seat over to the tri bike and found it's much more comfortable.
Treadmill again, 8:07 min/mi average.