A bunch of Half Marathons -- PR - 1:19:20 (Aug. 2015 - Converted)
10k - 36:30 Unaided // 35:25 (July 2014 - Aided)
5k - 17:28 (Aug. 2015)
1mi. - 4:58 (July 2014 - Track)
Short-Term Running Goals:
10k and 5k's to get back into the swing of thing this summer
Sept. 21: Mill Race Marathon - Under 3:00. LET's GO!
Long-Term Running Goals:
R2R2R in Grand Canyon 5/18/19
Marathon < 2:45
Half Marathon < 1:18
Top 10 in Bluegrass 10k
5k < 17
Personal:
400m/800m competitively in track in high school. Took 15 years off. Started running again in 2010. Married to my beautiful wife, Tiffany, with 2 little boys, now 4 and 6. I'm a civil engineer working for the Indiana DOT in Seymour, IN. I live in a slightly larger town about 20 miles north - Columbus, IN. Originally from Lexington, KY.
early am before work at gym - easy 6mi. TM - 46:00. zzzzzzz
Easy 12 miles at lunch with Nathan - about 8-8:15 pace. Always great to run with somebody, especially Nate.
Saucony Kinvara 5 Miles: 18.00
Weight: 0.00
Comments
From FREYGUY on Fri, Aug 28, 2015 at 11:38:02 from 70.198.132.27
Nice running with you yesterday.
BTW, I feel Tim doesn't have confidence in my ability. Guess I have no choice but to hit my goals and prove him wrong.
From joebell1981 on Fri, Aug 28, 2015 at 13:07:50 from 108.59.48.1
that's right! - I love it when people say I can't do something! Make him eat his words :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
