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Abby Brinkman 5k

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Location:

Columbus,IN,US

Member Since:

Jun 13, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

37 Marathons -- PR - 2:48:53 (Fall 2014)

A bunch of Half Marathons -- PR - 1:19:20 (Aug. 2015 - Converted)

10k - 36:30 Unaided // 35:25 (July 2014 - Aided)

5k - 17:28 (Aug. 2015)

1mi. - 4:58 (July 2014 - Track)

 

Short-Term Running Goals:

10k and 5k's to get back into the swing of thing this summer

Sept. 21:  Mill Race Marathon - Under 3:00.  LET's GO!  

 

Long-Term Running Goals:

R2R2R in Grand Canyon  5/18/19 

Marathon < 2:45

Half Marathon < 1:18

Top 10 in Bluegrass 10k

5k < 17

Personal:

400m/800m competitively in track in high school.  Took 15 years off. Started running again in 2010.  Married to my beautiful wife, Tiffany, with 2 little boys, now 4 and 6.  I'm a civil engineer working for the Indiana DOT in Seymour, IN.   I live in a slightly larger town about 20 miles north - Columbus, IN.  Originally from Lexington, KY.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Running Lifetime Miles: 4.00
Swimming Lifetime Miles: 6.20
Elliptical Lifetime Miles: 81.50
Vilano Road Bike Lifetime Miles: 1216.95
Vilano Bike On Mag Trainer Lifetime Miles: 277.85
Red Peregrine Velcro Lifetime Miles: 314.94
Red Peregrine NO Velcro Lifetime Miles: 171.83
Saucony Kinvara 11 Lifetime Miles: 237.33
Blue Arahi 4.2 Lifetime Miles: 662.17
Nordictrack TM Lifetime Miles: 358.98
Hoka Bondi 7 Lifetime Miles: 325.22
Sat, Jun 06, 2015
Race: Abby Brinkman 5k (3.2 Miles) 00:18:27, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.370.003.200.0017.57

AM: Series race at Mill Race Park.  Another series 5k on tis very familiar territory.  Jog from the house to park is about 3.5 miles down SR 11.  Decent morning weather wise - 60 degrees and fairly humid.  Some unknown high schoolers are there and a lot of familiar guys.

In about 5th place after 1/2 mile and some of the kids immediately start coming back.  We quickly seperate in ot top 3 and it looks like 1 nad 2 are going back and forth.  I close on them throughout the race and actually pass 2nd place with about 0.25 miles to go.  That punk passes me back and blows by :)  I ahve nothing left in the tank.  He puts about 5 sec onds on me in the kick and I am a distance 3rd.  

Course is long, so I turn in a good effort to go 3.2 in 18:27.   

Saucony Kinvara 5 Miles: 17.57
Weight: 0.00
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