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December 22, 2024

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Location:

Columbus,IN,US

Member Since:

Jun 13, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

37 Marathons -- PR - 2:48:53 (Fall 2014)

A bunch of Half Marathons -- PR - 1:19:20 (Aug. 2015 - Converted)

10k - 36:30 Unaided // 35:25 (July 2014 - Aided)

5k - 17:28 (Aug. 2015)

1mi. - 4:58 (July 2014 - Track)

 

Short-Term Running Goals:

10k and 5k's to get back into the swing of thing this summer

Sept. 21:  Mill Race Marathon - Under 3:00.  LET's GO!  

 

Long-Term Running Goals:

R2R2R in Grand Canyon  5/18/19 

Marathon < 2:45

Half Marathon < 1:18

Top 10 in Bluegrass 10k

5k < 17

Personal:

400m/800m competitively in track in high school.  Took 15 years off. Started running again in 2010.  Married to my beautiful wife, Tiffany, with 2 little boys, now 4 and 6.  I'm a civil engineer working for the Indiana DOT in Seymour, IN.   I live in a slightly larger town about 20 miles north - Columbus, IN.  Originally from Lexington, KY.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Running Lifetime Miles: 4.00
Swimming Lifetime Miles: 6.20
Elliptical Lifetime Miles: 81.50
Vilano Road Bike Lifetime Miles: 1216.95
Vilano Bike On Mag Trainer Lifetime Miles: 277.85
Red Peregrine Velcro Lifetime Miles: 314.94
Red Peregrine NO Velcro Lifetime Miles: 171.83
Saucony Kinvara 11 Lifetime Miles: 237.33
Blue Arahi 4.2 Lifetime Miles: 662.17
Nordictrack TM Lifetime Miles: 358.98
Hoka Bondi 7 Lifetime Miles: 325.22
Mon, May 18, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.900.000.500.5012.90

Lunch run with a Segment attempt.  The harder Goeller side path segment is tough!  Gotta get over there on a fresh day to get that one.  Still need to shave about 20 seconds off a short 0.6 mile uphill segment.  Ran around Tipton some more afterward.  9.35 miles total 1:17:50

PM - easy jog around Wildflower and SCreek: 3.54 miles - 30:25.  

Strava is scaling back its free features, which is totally fair.  $60 is totally reasonable for 1 year of this wonderful social platform (its the best Social media platform in my humble opinion... :) )

Saucony Iso 2 - Gray Miles: 3.54Blue Arahi 4 Miles: 9.35
Weight: 0.00
Comments
From Mike on Wed, May 20, 2020 at 08:13:03 from 35.142.90.55

What does the $60 get you? (I never have used Strava)

From joebell1981 on Wed, May 20, 2020 at 08:41:31 from 108.59.59.226

I can show you, Mike. :)

Mind to shoot me an email?:

joebell1981@gmail.com

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