Life is to be enjoyed, not just endured

Week starting Dec 25, 2011

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
35.251.0036.25
Wave Precision Miles: 8.00Nike Air Pegasus 2012 Miles: 8.00Wave Precision 12 Miles: 20.25
Slow milesFast milesTotal Distance
8.000.008.00

Slept in and ran at 8:00 am.....so, so nice.    It was very misty out, no real rain just a mist.   Today was recovery from Saturday and the legs were tired but started to feel better by mile 5.   My cold is making the lungs burn and lots of coughing, but I have been sick off an on for two months and it is never going to get better, just one thing after another.   Stopped at the CVS during the run and bought a new toothbrush, hoping that might help....I read somewhere it might and I am desperate.    Felt fine, just completely bored out of my mind.   I think Saturday's 20 on my own left me nothing for today.....

Avg Pace: 8:53

Wave Precision Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
7.001.008.00

Slept in - I am going to pay for all the sleeping in the past couple of weeks.   8 beautiful miles in the sunrise on a crisp morning, couldn't get any better.   Wore my new shoes and I could feel the pull on my calves, they will take some time to break in.

Avg Pace 8:29

Nike Air Pegasus 2012 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
20.250.0020.25

20 miles this morning - Yahoo!  Met the group for 16 and then the plan was to add on 4 more, but didn't quite end up that way.   I had Costa Vida yesterday and I paid for it today.  There is only one in Texas about an hour away and I have been wanting to go for weeks and yesterday was the day.   I should have worked perfectly between volleyball practice and violin fitting for my kids which are both up in that area.....Volleyball went long and we missed the violin fitting but made time for lunch/dinner.   

Headed out with 9 min group which pretty much dissolved quickly, caught the slower 8's but they ended up slowing way down, so another solo run.   At about mile 6 new I was in need of a pit stop and thought if I ran past the turn around I could hit the 7-11.   Ran past, crossed the river, climb the embankment, avoided a skunk all for an "out of order" sign.   Turned around and headed back and since I was all alone, it was all I could do not to focus on my discomfort.   Spotted a POP at about mile 10 - again across the river and  this time up the embankment, crossed the freeway and this was much more successful.   I was okay for the next 5 and then searched out another 7-11 and hoped to survive the remaining five.  

This week was much better than last week but at mile 14 I started thinking about running 12 more and I was a little frightened.  I felt good the last three and actually picked up the pace to pick off a group of ladies.....surprised myself a little there.  

No taper for me, just training up through the marathon. 

Avg Pace 8:35

Happy New Year!

Wave Precision 12 Miles: 20.25
Add Comment
Slow milesFast milesTotal Distance
35.251.0036.25
Wave Precision Miles: 8.00Nike Air Pegasus 2012 Miles: 8.00Wave Precision 12 Miles: 20.25
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