Location:
Glen Rose,TX,USA
Member Since:
Nov 26, 2007
Gender:
Female
Goal Type:
Other
Running Accomplishments:
SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009
Short-Term Running Goals:
Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals:
Continue running and living an active life
Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
In San Diego for work and ended up with a speedy run:
8:41, 8:17, 7:35, 7:23
avg pace 8:00
strength train
Today's plan called fo 60-70 min run. I ended up just over 60 min with the first 4.5 miles being hilly. I felt pretty good until the last 1.5 miles and I could tell my body wasn't used to the time on my feet. Avg pace 8:31
strength workout
10 miles with Mo on the trails. It was nice to catch up and run easy and for the first 10 miler in almost 18 months...I felt great.
Avg Pace 9:02
