Life is to be enjoyed, not just endured

Week starting Sep 01, 2013

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
30.500.0030.50
Slow milesFast milesTotal Distance
7.000.007.00

We had volleyball on Saturday, so a run did not happen.  I draw the line at 90+ degrees.   I had planned on today being my long run, but due to a rain/lightening storm, I had to delay until about 9:30 am.   It was hot and muggy and down right hard.   I ended up deciding to call it at 5.75 and run home instead of completing the 10 miles.    Trying not to hard to stress, due to the 85 degrees and 95% humidity.  

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Slow milesFast milesTotal Distance
6.000.006.00

In St. Louis on business and mapped out a route the night before.    I failed to realize that the first .5 mile did not have a shoulder or sidewalk and was a little dangerous... live and learn.   The rest of the route was an out an back with some pretty good hills.   I had forgotten how amazing 65 degrees can feel!  

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Slow milesFast milesTotal Distance
11.500.0011.50

I will be at a conference on Saturday, so I had to get my long run in today.    Jenny and I met at 5 am to get as many miles in as possible.   We ran the first 5 together and then split up to finish.    It was hot and humid but I felt pretty good, just slower than I would like.....the result of inconsistency over the past several months.

 

 

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Slow milesFast milesTotal Distance
6.000.006.00

At a conference at the Hyatt Lost Pines and ran 6 easy miles on the treadmill before heading home.    Uneventful and boring.

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Slow milesFast milesTotal Distance
30.500.0030.50
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