Last night my leg was sore all evening, so I called Paula and said that I was not going to run today. I woke up in pain during the night and took some IB and it helped a little. Needless to say, I have a very large bruise on my outer calf today and it is still very sore. I am thinking that some time off completely is in order. I do not think I will be running Salt Lake. I would rather get healthy than hobble along all year and not be at my best. Happy Running!
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