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Week starting Oct 25, 2015

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
65.000.000.00
Running MilesSwimming YardsBike Miles
13.000.000.00

AM - 8 miles w/ Andrea on the Pipeline trail.

PM - 5 miles.

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Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 6 miles.

PM - 6 miles.

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 6 miles.

PM - 4 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 6 miles w/ 5 x MLH.

PM - 4 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
6.000.000.00

AM - 6 miles. Faster mile on the tempo loop (4:59) + 2 x MLH.

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Running MilesSwimming YardsBike Miles
6.000.000.00

AM - 6 miles.

Hitting the snooze button (every morning) kept me from cracking that imposing six mile barrier this week. 

Comments(2)
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 8 miles. Zion Pa'rus trail (4 w/ Andrea).

My sister and Andrea's parents were in town for a long weekend, so we drove down to Springdale yesterday afternoon for a long weekend at Zion and Bryce. We did the usual stuff - Angel's Landing, Virgin River to the start of the narrows, hot tub under red cliffs, etc. Great day - it's awesome to show these places to people for the first time (Jenna had never been here before).

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Running MilesSwimming YardsBike Miles
65.000.000.00
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