Wheeler Farm Loops

Week starting Aug 30, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
65.00	0.00	0.00

Sun, Aug 30, 2015

Running Miles	Swimming Yards	Bike Miles
13.00	0.00	0.00

AM - 13 miles. Alta Lodge up to the campground and back w/ Andrea (8 miles) via the summer road, then tacked on another out and back. First run up there in almost two years. Time can really fly.

We saw a very good documentary a couple nights ago - Meru. Worth checking out if its playing in your neighborhood.

Comments(3)

Mon, Aug 31, 2015

Running Miles	Swimming Yards	Bike Miles
4.00	0.00	0.00

AM - 4 miles. Last mile faster.

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Tue, Sep 01, 2015

Running Miles	Swimming Yards	Bike Miles
10.00	0.00	0.00

AM - 5 miles.

PM - 5 miles w/ Andrea.

Comments(1)

Wed, Sep 02, 2015

Running Miles	Swimming Yards	Bike Miles
8.00	0.00	0.00

AM - 8 miles. Did a couple moderate pickups.

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Thu, Sep 03, 2015

Running Miles	Swimming Yards	Bike Miles
5.00	0.00	0.00

AM - 5 miles w/ Andrea.

Bike commute

Comments(7)

Fri, Sep 04, 2015

Running Miles	Swimming Yards	Bike Miles
11.00	0.00	0.00

AM - 3 miles w/ Andrea and Roo.

PM - 8 miles. Fartlek type run with a handful of 3-4 minute pickups.

Bike commute

Comments(2)

Sat, Sep 05, 2015

Running Miles	Swimming Yards	Bike Miles
14.00	0.00	0.00

AM - 8 miles on the Pipeline trail w/ Andrea and Roo.

PM - 6 miles. Last mile faster.

Comments(2)

Totals

Running Miles	Swimming Yards	Bike Miles
65.00	0.00	0.00

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