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Week starting May 17, 2015

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
54.000.000.00
Running MilesSwimming YardsBike Miles
5.000.000.00

AM - Skied 5 laps at Alta w/ Andrea [4400']. An overachieving storm brought us 16" of new snow (and zero visibility). Great late-season surprise... glad we didn't hang 'em up yet. Lots of people out skiing, lots of fun!

PM - 5 miles.

There were about 50 cars in the Goldminer's Daughter parking lot when we finished skiing a little before noon. Not bad!

Comments(2)
Running MilesSwimming YardsBike Miles
9.000.000.00

AM - 5 miles.

PM - 4 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
9.000.000.00

AM - 5 miles.

PM - 4 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM - 7 miles.

PM - Skinned 1800' at Alta w/ Andrea.

Where is everyone?

Comments(6)
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 5 miles.

PM - 3 miles w/ Andrea.

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Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 8 miles.

Over the past few days I've felt noticeably better on my morning runs to work. A little looser, a touch faster. Maybe the combo of PT / standing desk / renewed hot tub membership is starting to pay off. Getting back to competition is not my main priority right now. I want to get healthy and regain my athleticism (I need to be able to rip moguls again!). We have a fun summer with all kinds of traveling and vacations planned. And I'm busy with work - in a very good way. But maybe if things go well there's a chance I could return to some racing later this year. If I'm healthy at the end of the summer, I could potentially see myself "training" this fall. For now, I'm motivated to extend the ski season for another month... and I need to drop a half-stone before I start running harder again. I haven't really missed training hard over the past two months. I love recreational running just as much as focused training so I've simply been happy to be able to run every day.

For the record, I'm actually a little nervous about Ragnar in a month!

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Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 8 miles at Shelby Bottoms Park in Nashville (5 w/ Andrea).

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Running MilesSwimming YardsBike Miles
54.000.000.00
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