Wheeler Farm Loops

AM - 5 miles.

PM - Ski tour, primarily in Silver Fork's West Bowl. Found some powder in the midst of all the slush. [2850']

Another beautiful day with plenty of those 360 views that Little Cottonwood Canyon tends to serve up...

It definitely felt like spring...

AM - 12 miles.

PM - 7 miles.

Since I posted a picture of the tempo loop on Saturday, here is horsepark:

And that's my running heatmap.

AM - 13 miles w/ 4 miles steady state (5:46/mile avg) on the tempo loop. I need 3-4 days between real workouts these days, but tomorow will be a lazy day with a red eye flight tonight so I threw in a couple slightly quicker miles.

PM - Skinned 3500' at Brighton w/ Andrea.

PM - 7 miles. (2 w/ Andrea)

Redeye flight to Cancun. Got in, picked up some groceries, then headed down to the house in Puerto Morelos. Wandered around the town a bit. Lazy beach/pool day with lots of napping to recover from the flight!

AM - 8 miles. (2.5 w/ Andrea)
PM - 6 miles. (1.5 w/ Andrea)

Went snorkeling around the reef just off the coast. Saw lots of fish and several sea turtles.

AM - 7 miles. (3 w/ Andrea)
PM - 5 miles.

Today we went to Selvatica for jungle zip lines and Cenote swimming. Super fun!

AM - 22 mile long run (7:15/mile avg). Ran south from Puerto Morelos and found an incredible dirt/sand road that followed the beach. Sooooo humid but luckily had clouds blocking the direct sun for some of the time. Andrea rode along on a 40lb single speed beach cruiser with no brakes. Recovered with a pool cerveza and then a (naked) massage on the beach. When in Rome!

Drove down to Tulum for the second half of the trip. Even more beautiful further south. Rented bikes in the afternoon and went for a nice cruise.