Wheeler Farm Loops

Week starting Mar 06, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
94.000.000.00
Running MilesSwimming YardsBike Miles
16.000.000.00

AM - 16 miles (7 w/ Andrea).

The weather didn't cooperate for skiing today, so we finished some other projects and kept our fingers crossed that we could sneak out for a few hours on Monday.

Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

AM - 6 miles.

PM - Ski tour w/ Andrea: Grizzly Gulch - 3 x Patsy Marley's north face / trees [3400']. It FINALLY snowed! Man, that was a long drought... I was back to running 90 mile weeks without even realizing it. Anyways - it was great to see a fresh white blanket over the Wasatch and make some soft turns for the first time in what felt like eternity. Powder is the best.

Add Comment
Running MilesSwimming YardsBike Miles
18.000.000.00

AM - 10 miles.

PM - 8 miles (5 w/ Andrea).

If you have four minutes to spare...

I love his attitude and feel very fortunate that I can echo these same sentiments about both skiing and running. Andrea's response to watching this segment was simply "he sounds like you" which I took as a very high compliment.

Comments(6)
Running MilesSwimming YardsBike Miles
18.000.000.00

AM - 10 miles.

PM - 8 miles (5 w/ Andrea).

Add Comment
Running MilesSwimming YardsBike Miles
18.000.000.00

AM - 8 miles.

PM - 10 miles (5 w/ Andrea).

Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 12 miles.

PM - Skinned 2 x GW w/ Andrea [3500'].

Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

AM - 6 miles.

PM - Skinned GW laps [4700'].

Spent a good chunk of the day at a conference which had a misleading picture on the agenda.

Comments(2)
Running MilesSwimming YardsBike Miles
94.000.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: