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Apr 28, 2011

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PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

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Only made it a few minutes before stopping and walking home this morning. Hamstring acted up, and running was possible but seemed very counter-productive. That's what I get for saying this issue was easily manageable. Or maybe this is just the universe's annoying way making sure I take a day off. Either way, frustrating.

Comments
From Jason D on Fri, Oct 03, 2014 at 21:29:28 from 68.80.27.222

Sorry, Jake. Anyway you can take more time off than intended for cautionary purposes? You're so close there's nothing really to be gained. Best wishes.

From Jake K on Fri, Oct 03, 2014 at 21:41:31 from 98.202.128.218

Well, I'm at one more off day than planned already :-) hopefully won't be adding too many more to that list.

The timing for a little extra rest is good - I just need to hang in there mentally after a couple sub-par workouts... and obviously find a way to get this hammy back under control.

From Josh E on Fri, Oct 03, 2014 at 22:41:16 from 65.130.196.73

I am sending all of my positive energy forces your way. Whatever good will I have merited is yours.

From MarkS on Fri, Oct 03, 2014 at 23:11:44 from 58.91.26.108

Now that it is colder in the mornings, hope you are keeping those legs and hamstrings nice warm on your morning runs.

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