Wheeler Farm Loops

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 17, 2014
Running MilesSwimming YardsBike Miles
28.000.000.00

AM - 20 mile long run. Jeremy Ranch. 6:47/mile avg pace. Picked it up a bit over the last mile (5:25), then did a couple strides. Traded mud (last week) for sweat, sunscreen, and dust.

PM - 8 miles. 

Jeremy Ranch always restores balance. When you're feeling too cocky, it will serve you up a big slice of humble pie. And when you're feeling low, a couple hours up there (especially those last couple miles up the hills) will get you back on track.

Comments
From Tara on Sat, May 17, 2014 at 15:53:25 from 50.186.87.12

Sounds serene! I've been cocky this entire week, I need to get out there.

From Jake K on Sat, May 17, 2014 at 19:42:03 from 98.202.128.218

Cocky is better than the opposite. When you're feeling it, ride the wave!

JRR is the best. They haven't even smoothed out the road yet for the season. Once that happens, it's heaven. Assuming heaven is a place where the hills take the air out of your lungs.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: