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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 28, 2013
Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 10 miles on Ouray County Road 17, which is dirt and parallels the river. That's about as good of a road as you can ask for.

Hiked up to Engineer Pass via the Bear Creek Trail [14 miles r/t, 4400 feet up from Hwy 550 to the pass]. I really enjoyed this one. Put up a lot more photos with more details about the trail, mining history, etc here: Bear Creek to Engineer Pass.

PS - The House of Run's podcast with David Epstein is worth a listen, whether you've read his new book or not. 

Comments
From Jenruns on Wed, Aug 28, 2013 at 17:26:08 from 98.202.196.31

Your pictures are incredible! LOVE them!

From Amiee on Wed, Aug 28, 2013 at 17:45:33 from 166.70.240.95

TRAIL PORN!!!

From Jake K on Wed, Aug 28, 2013 at 17:52:51 from 63.227.21.222

I wore my longer shorts, which aren't quite porny enough.

You'd like this one.

From allie on Wed, Aug 28, 2013 at 18:58:58 from 97.117.89.156

two days two days two days

From Jon on Wed, Aug 28, 2013 at 18:59:45 from 107.203.52.135

that makes six days

From Fritz on Wed, Aug 28, 2013 at 20:31:21 from 67.177.4.64

I "liked" this post. FYI

From Jason D on Thu, Aug 29, 2013 at 09:39:30 from 128.210.82.162

How are you managing to shave your legs? A mussel shell sharpened on a rock?

From Rob Murphy on Thu, Aug 29, 2013 at 12:58:51 from 163.248.33.220

Epstein is everywhere!

I want your life.

From Rachelle on Thu, Aug 29, 2013 at 13:16:54 from 199.190.170.29

Seriously so jealous! Awesome!

From Amiee on Thu, Aug 29, 2013 at 13:18:56 from 74.213.198.78

He is absolutely freaking everywhere! Good book though. I want your life Rob! Ann is awesome :)

From Rob Murphy on Thu, Aug 29, 2013 at 13:26:46 from 163.248.33.220

I agree Amiee. WAY too many long days at work this week though.

From Andrea on Thu, Aug 29, 2013 at 13:29:36 from 70.208.3.250

Rob - I bet we could squeeze you in the S'Moore mobile tomorrow!

From Jake K on Thu, Aug 29, 2013 at 15:41:20 from 63.227.21.222

Jason - pink swiss army knife.

Epstein said he got in good shape writing the book (traveling around and running all over the world) and then he hasn't exercised since it was released because he's been so busy, so he's said he's never writing a book again.

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