AM - 13 miles up to work. Finally registered for the TOU marathon! PM - 12 miles home with a little tempo effort thrown in the middle to stretch out the legs - 3 miles in 16:00 (5:24, 5:21, 5:15). Non-running related, but this trailer for MILE... MILE & A HALF put a big smile on my face when I watched it (several times) yesterday. Brought back a lot of great memories of summer 2010... I wanna go back...
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