Wheeler Farm Loops

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Aug 08, 2014

Running Miles	Swimming Yards	Bike Miles
22.00	0.00	0.00

AM - 14 miles. 20 x 200m (200m) in 34.2 avg. HHS track.

PM - 8 miles.

Got bloodwork done this morning. HGB, HCT, and Ferritin were at all time lows in early June (14.3, 42.1, 61). Based on how I'm feeling, I'd expect the numbers will look significantly better this time. Should get results back next week - closest hematocrit guess wins a dollar...

Comments

From steve ash on Fri, Aug 08, 2014 at 09:48:39 from 174.52.33.62

Before I take a shot at it Jake, tell me what you have done differently. Liquid iron with Emergen C? Softer training surfaces perhaps.

If I win I want it sent to me priority mail and framed..

From Jake K on Fri, Aug 08, 2014 at 09:51:33 from 199.190.170.30

No additional clues :-)

And I will pay the dollar via square cash, a new app I was just introduced to.

From steve ash on Fri, Aug 08, 2014 at 10:11:44 from 174.52.33.62

I'm going to say about 47.4? If you were 50 or above you would be a freak of nature..

From Fritz on Fri, Aug 08, 2014 at 10:12:00 from 65.116.116.6

46.7

From james (runmehappy) on Fri, Aug 08, 2014 at 11:59:03 from 50.203.76.218

46.8, assuming Price is Right rules.

From Bob on Fri, Aug 08, 2014 at 12:20:23 from 70.194.98.202

You got the test after the run?

I'll go with 48.

From Jake K on Fri, Aug 08, 2014 at 12:27:55 from 199.190.170.30

Couple hours after. I didn't cheat and go into it dehydrated (that would defeat the purpose, of course).

From Josh E on Fri, Aug 08, 2014 at 13:23:06 from 205.235.104.4

I am going with 45.5. Sorry Jake.

From Jake K on Fri, Aug 08, 2014 at 13:45:42 from 199.190.170.30

45.5 would be good!

That would win the Tour de France if they didn't allow EPO.

From Bob on Fri, Aug 08, 2014 at 14:25:02 from 70.194.98.202

No, not assuming you tried to cheat, just the timing might raise it above usual estimates.

From SlowJoe on Fri, Aug 08, 2014 at 15:09:23 from 107.77.80.27

44.1. I'd like my dollar divided up equally into 1/5-cent fractions of shares of the S&P 500 companies.

Nice 200s!

From Jon on Fri, Aug 08, 2014 at 15:22:20 from 107.203.52.135

From Kendall on Fri, Aug 08, 2014 at 15:43:20 from 208.187.252.62

41.3

From CollinAnderson on Fri, Aug 08, 2014 at 21:41:35 from 172.56.38.109

I tested at 49 a few years ago after spending a lot of time at altitude, but I think you spend even more time high up than I ever did. My guess is 50.0.

From Jake K on Sun, Aug 10, 2014 at 11:01:58 from 98.202.128.218

Joe and Josh tie for the win. One dollar will be arriving shortly for both of you.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):