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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
15.000.000.00

AM - 10 miles. Finished with 16 x 200m on the MHS track (36.3s avg).

PM - 5 miles.

Comments
From Quintus Cassadamius on Fri, Jun 27, 2014 at 21:08:20 from 24.10.249.34

36.3? You need to take those down about 8 seconds.

You seem to be doing a bit better. I was going to recommend some forested seclusion for you a couple weeks ago. Works for me.

From Jake K on Fri, Jun 27, 2014 at 21:25:44 from 98.202.128.218

I'd like to say I was saving my legs for Ragnar* but I'm actually just in really poor condition right now!

*Kidding - to be honest, I'd rather be in bad shape than doing ragnar.

From Quintus Cassadamius on Fri, Jun 27, 2014 at 21:32:23 from 24.10.249.34

What is this "Ragnar"?

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