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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 18, 2011
Running MilesSwimming YardsBike Miles
16.700.000.00

AM - 7.7 mi. Ran to work.

PM - 9 mi. Ran down to the track and met Andrea. It was raining, but the weather doesn't look like it will be any better tomorrow, so we went ahead w/ the workout we had planned... We did 6 x 800m @ 10K goal pace w/ a 200m jog. Went fine (Avg 2:30) except my hands were frozen at the end!

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