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April 29, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 11, 2012
Running MilesSwimming YardsBike Miles
21.800.000.00

AM - 12.6 miles. JAA/AJA/AAJ run. I'm not sure what the acronym is when James isn't there, so I'll use all the iterations. We actually ended up running a bit quicker than normal this morning. Hmmm maybe he is holding us all back? :-) After 9 miles the girls cut back down to SHP and I ran up to work, keeping the pace honest up the hill (otherwise I would have been late).

PM - 9.2 miles home.

Check Andrea's blog for details on the Saturday group run. Everyone who isn't running in the Olympic Trials is welcome to join us... sorry Paul. 

Comments
From Superfly on Wed, Jan 11, 2012 at 13:17:15 from 74.211.21.81

lots of J's and A's:)

From ACorn on Wed, Jan 11, 2012 at 13:51:51 from 68.66.168.22

Nice work on the iterations, I guess I should review my factorials. Great work on the miles as always.

From DaleG on Wed, Jan 11, 2012 at 14:04:56 from 71.199.57.238

You've been putting in some major miles. Nice job.

From allie on Wed, Jan 11, 2012 at 16:16:35 from 161.38.218.168

i like all three -- each one spells out a sound you make involuntarily at the end of a race.

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