Jim - Just Keep Running

Snowman Shuffle 5k - Brigham City

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Location:

Perry,UT,

Member Since:

Sep 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running September 2008 to combat type II diabetes.

First race:

11-1-2008 First Dam Run 5K - Logan, Utah

Since then finished:

5k 25

4 mi. 1

10k 3

15k 1

10 mi. 1

Trail 1/2 Marathon - 5

Canyon-to-Canyon 2009

Crazy Bob's Bairgutsman 2009, 2010

Mountain View Trail 2009

N.U.T.S. 2010

25k - 2 (Antelope Island Buffalo Run 2010, 2011)

30k Striders Winter 2010

33k - 2 (Moab's Red Hot 2009, 2011)

Marathons:

Park City 2009

Ogden 2010

Ultras:

40k Logan Peak Trail Run 2010

50k Antelope Island Buffalo Run 2009
50k Sapper Joe 2009

Short-Term Running Goals:

Get back in trail ultra shape for 2013.

2013 Schedule:

Mountain View Trail 1/2 Marathon
A bunch of 5k's with my wife.

Long-Term Running Goals:

  • Run the Wonderland Trail (96 miles) around the base of Mt. Rainier

  • Rim2Rim2Rim in the Grand Canyon

  • Run in races with my wife, children, and grandchildren.

Personal:

Married to Dawn (she has gone from a hesitant supporter to runner girl since mid-2010) , one son and three daughters, 3 granddaughters, 1 grandson.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Overdrive II (#1) Lifetime Miles: 483.60
La Sportiva Crosslite Lifetime Miles: 445.25
Merrell Overdrive II (#2) Lifetime Miles: 629.56
Mizuno Wave Rider Lifetime Miles: 576.45
La Sportiva Fireblade #1 Lifetime Miles: 666.12
La Sportiva Fireblade #2 Lifetime Miles: 432.25
INOV8 Roclite 320 Lifetime Miles: 298.45
Vibram Fivefingers Lifetime Miles: 10.70
Hoka Mafate Lifetime Miles: 347.56
Sat, Dec 04, 2010
Race: Snowman Shuffle 5k - Brigham City (3.1 Miles) 00:30:31, Place overall: 52, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.007.003.100.000.000.000.0010.10

My wife, Dawn, and I ran in Brigham City's Snowman Shuffle 5k. My mom decided to do the race too, her first 5k at the age of 85 years old. The course is hilly, but the roads were clear. 38 degrees at the starting line. I took 3rd in my AG. This was Dawn's 4th 5k, she just started running a few months ago and is progressing well. My mom walked the uphills, jogged the downhills and the last bit to the finish line. After I finished I went back to help my mom in.We all had a great time. I then ran home ( through Brigham City, up Sardine Canyon and across the snowy canal road). Good workout.

La Sportiva Fireblade #2 Miles: 10.10
Comments
From DonGardinero on Sun, Dec 05, 2010 at 21:52:36 from 70.6.7.13

Nicely food to all of you, especially your 85 year old mother:. Very impressive.

From Mattrow on Tue, Dec 07, 2010 at 10:21:25 from 192.107.247.6

Nice run, running 30:31 on that course is pretty good. Nice work.

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