The Next Step

Beautiful day this morning (58) with no wind.  I felt really good this morning and kept a pretty good pace the whole way.  It was one of those days where it would have been good to run fast but with no base right now I thought it better to just keep with the plan of getting the base back.  

39:38 (7:56 avg) 

Huntsville, AL: Nice morning today about 60 with light wind.  I felt good today and just took it easy.  I drove down here yesterday and didn't have time to get in a run.  Nice to get back out there today.

39:51 (7:58 avg) 

Huntsville, AL:  Another nice morning with temps in upper 50's and light wind.  I was a little slow getting going this morning but once I got started it felt pretty good.  Still just getting in the miles and trying to get back on schedule.

40:10 (8:02 avg) 

Huntsville, AL:  Another nice morning down here (55, sunny).  I was dragging this morning.  It has been a long week with meetings until late at night and a lot of stress.  It is good to get out and release some of the stress but definitely wearing me out.

40:26 (8:05 avg) 

Sunny and 62 this morning.  I was still tired this morning.  Traveled back last night and it was just a long week.  I had wanted to go longer today but since I was tired just stayed with 5 and will try to increase next week.

41:01 (8:12 avg)