The roads are still a mess where I live and don't really have any good place to run where I would not be dodging traffic so stayed in on the TM. I did a little longer run today and added 8 x 1:00 at 5% to mix it up some. I felt good and the run seemed fairly easy nothing special. At this point just trying to hang in there until the weather gets better and I feel like I can step the training up. 1:32:32 (7:42 avg)
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