It was a nice morning for running today. Temp around 50 with some light wind. I felt pretty good this morning but still started off easy to get loose. After a few miles I picked it up to what felt like MP. I didn't time any of the miles just wanted to run based on feel. I am going to try to start working in some faster stuff to get the legs moving again over the next few weeks. I would like to start racing again in about 4 weeks with a 5k or 10k. 40:18 (8:03 avg) | 