It was a nice day but very windy. I felt good and started out easy to loosen up. I felt good most of the way but started to feel tightening up in my calf so I cut it short and not risk any problems. Really trying to take it easy and be start. In the past when my calf went it went hard and then would take a couple of weeks to recover. I hope that I can build it back up without any damage and get the strength back. | 