It was another great day (53 with light wind). Today I ran out 300S then looped up by Doe Creek School and back to the park for some hill sprints. I took it easy most of the way and felt pretty good. When I got to the park I ran 8 x short hill sprints with an easy recovery. I was surprised at how rough the hill sprints felt. It was been a while since I have done these and it showed. I thought I could do 10 but cut it short because I was really feeling it in the legs. Looks like I need to do some more hill work. 1:21:06 (8:06 avg)
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